Is Beef Broth Good for Diarrhea

Sliced chateaubriand steak on a cutting board, as an example of red meat that might give you diarrhea

Red meat can cause diarrhea if y'all have a meat allergy or intolerance, or information technology may be a case of food poisoning.

Image Credit: Diana Miller/Image Source/GettyImages

Beef is a staple on many American dinner plates. Yet certain people may have tummy pain, cramping and even diarrhea later eating steak, burgers or other ruby meat products.

If they happen every time you eat such foods, these symptoms might be triggered by a reddish meat intolerance or allergy.

Of course, diarrhea can e'er be a one-off consequence, possibly due to nutrient poisoning, Jacqueline Wolf, MD, a gastroenterologist and associate professor of medicine at Harvard Medical Schoolhouse, tells LIVESTRONG.com. "Campylobacter and salmonella are frequent causes of food poisoning, leading to intestinal pain, diarrhea and vomiting one to three days post ingestion," she says.

And if you enjoyed your filet with a few too many glasses of wine, a side of french fries or an ice cream sundae, these foods may be the existent cause of your diarrhea.

Here, we'll break down the reasons red meat might give you diarrhea and what you can do about them.

1. Meat Allergy

Diarrhea from red meat could be an allergic reaction. A meat allergy could lead to loose stools every time you accept even a small amount of the food, according to the American College of Allergy, Asthma & Immunology (ACAAI).

Although uncommon, this blazon of allergy can develop at any age, per the ACAAI. Symptoms vary from person to person but can include diarrhea forth with:

  • Airsickness
  • Indigestion or stomach pain
  • Wheezing or shortness of breath
  • Coughing or tightness in the throat
  • Hives
  • Dizziness or defoliation
  • Anaphylaxis, a rare simply life-threatening reaction that causes difficulty breathing and shock

Sometimes a meat allergy tin can develop after a tick seize with teeth. Known as Alpha-gal syndrome, this allergy tin occur when a Solitary Star tick bites and transfers a sugar substance known as alpha-gal, which then prompts the immune organisation to react adversely to meat similar beef, pork and lamb, per the Mayo Clinic.

If you think yous have a reddish meat allergy, make an appointment with an allergist, who can get over your treatment options, Dr. Wolf says.

Alert

Seek medical help right away if eating carmine meat causes a skin rash, swelling, nausea, vomiting or difficulty breathing, equally these could be signs of anaphylaxis.

2. Ruby-red Meat Intolerance

Diarrhea can also be a sign of meat intolerance, which sounds similar to an allergy just differs in the way your trunk reacts to the irritant. A nutrient intolerance is a digestive problem, rather than one related to the immune system, according to the Cleveland Clinic. In other words, your trunk has a hard fourth dimension breaking downwards the nutrient or a component of the food, such as the fat, Dr. Wolf says.

Because the ingredient in question remains undigested, you'll likely suffer from inflammation and irritation to the lining of your intestines, causing:

  • Bloating and gas
  • Cramping
  • Tum pain
  • Diarrhea

These symptoms usually occur within a few hours of eating scarlet meat.

To treat beef intolerance, you may want to go on a food diary and then you tin track how y'all feel after each meal. Avoiding meat is the all-time defense, though you lot may also attempt over-the-counter medications like antacids to ease the above symptoms.

3. Nutrient Poisoning

Anytime yous have diarrhea along with vomiting and stomach cramps, food poisoning is a likely culprit.

If you have nutrient poisoning from eating ruddy meat, you can expect symptoms to begin within two to half-dozen hours, cheers to a product that'south likely been contaminated with infectious organisms, such as leaner, toxins, parasites or viruses, according to the U.S. National Library of Medicine.

The best way to feel improve fast after a bout of food poisoning is to get plenty fluids and swallow only what sounds practiced to y'all, such equally chicken noodle soup or something banal like toast. Medications to fight nausea can aid, every bit does plenty of residual to permit your body to recover.

4. Gallbladder or Pancreas Issue

Rarely, diarrhea after eating ruby-red meat may be caused past an underlying abnormality with the gallbladder or pancreas, Dr. Wolf says. These organs help your body digest rich and fatty foods, including beef. If your body isn't able to properly break down the meat, you may have loose stools.

If your bathroom problems are accompanied by any of the following symptoms, per Johns Hopkins Medicine, you should brand an appointment with your doctor:

  • Loss of ambition
  • Abdominal pain
  • Fatty stools
  • Weight loss
  • Jaundice
  • Dark urine or lighter stools, or both

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Source: https://www.livestrong.com/article/432000-why-does-red-meat-give-me-diarrhea/

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